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Writer's pictureBernadette Haigh

How Cognitive Load Affects Children with Dyslexia



Young boy reading a book

Have you ever wondered how dyslexia affects your child's ability to learn?  


Imagine trying to read a book while juggling several tasks in your mind at once. This is the reality for many children with dyslexia, who often struggle with working memory and face cognitive overload.


Understanding how cognitive load impacts our children is crucial to helping them thrive in and out of the classroom.


In this article, we'll explore the challenges of cognitive overload for children with dyslexia and practical strategies to support them.  


You'll learn how to spot signs of cognitive strain, adapt learning environments to reduce mental burden and collaborate with educators and specialists.


Identifying Cognitive Overload in Children with Dyslexia


As a parent or educator, recognising the signs of cognitive overload in children with learning differences is crucial to providing effective support. Cognitive overload occurs when the brain receives too much information to process efficiently, leading to various behavioural, academic, emotional, and physical manifestations. Let's explore these indicators to help you identify when your child might be experiencing cognitive overload.


Behavioural Indicators

You might notice several behavioural changes when a child with dyslexia is cognitively overwhelmed:


  1. Meltdowns or outbursts, especially after school or therapies

  2. Lashing out or pushing siblings' buttons at home

  3. School refusal or avoidance of academic activities

Children often hold in or mask their overwhelm and stress during the school day and release it in the safety of home, resulting in what some parents describe as a "meltdown".

Academic Performance Patterns

Cognitive overload can significantly impact a child's academic performance:

  1. Difficulty retaining new information

  2. Struggles with reading comprehension, even if decoding skills are improving

  3. Inconsistent performance on tasks or assignments

When too much cognitive load is dedicated to reading decoding, there might not be enough working memory capacity for reading comprehension.

Emotional and Psychological Signs

Children with dyslexia may exhibit various emotional and psychological signs when experiencing cognitive overload:

  1. Increased anxiety, especially related to school activities

  2. Frustration and irritability

  3. Low self-esteem and feelings of inferiority

Studies have shown that children with dyslexia may experience higher anxiety as a consequence of repeated failures at school and fear of performing poorly in reading activities.

Physical Symptoms of Stress

Cognitive overload can manifest in physical symptoms as well:

  1. Exhaustion, particularly at the end of the school day

  2. Agitation or restlessness

  3. Poor emotional regulation

  4. Physical signs of anxiety, such as trembling or sweating when asked to read or engage in other academic tasks

These physical symptoms often result from the brain "working overtime" to process information.


By recognising these signs, you can take steps to help reduce cognitive load and provide appropriate support for your child. Early identification and intervention can significantly impact a child's academic journey and well-being.

Adapting the Learning Environment

Minimising distractions

To help children with dyslexia manage cognitive load, you need to create an environment that minimises distractions. Educators can start by organising their classrooms with clear routines to reduce unnecessary movement and noise. Control lighting to minimise glare, using window blinds on bright days and switching on lights during duller periods. It's also crucial to limit visual distractions. While educational posters and student artwork can be helpful, they overwhelm some children. Try removing them temporarily to see if it improves focus.

Optimising classroom layout

A classroom layout plays a significant role in supporting students with dyslexia. Teachers should keep major changes to a minimum and maintain a consistent layout. Have students with dyslexia sit close to them so they can offer support when needed. This proximity also helps with visual processing skills, especially if copying from the board.

Using visual cues

Visual cues can be powerful tools for lowering cognitive load for a child with dyslexia. They help learners distinguish essential information from irrelevant details. A mix of visual, auditory, and kinesthetic activities within each lesson will suit different learning styles. Provide visual displays or concrete materials to represent new concepts and leave these in place to aid memorisation. Consider using colour-coded school timetables and detailed maps to help students navigate their day.

Creating a supportive atmosphere

A supportive atmosphere is crucial for students with dyslexia to thrive. Implement a 'buddy' or 'peer mentor' scheme to help with classwork, homework, or organisation. Avoid any activities that force students to read aloud in front of the class, as this can be a significant source of stress. Instead, offer alternative methods for demonstrating knowledge, such as mind maps, storyboards, or oral presentations. A dyslexia-friendly classroom encourages students to follow their strengths and interests while maintaining high expectations.

Collaborative Approaches to Support

Role of parents in reducing cognitive load

As a parent, you play a crucial role in supporting your child. You can help reduce cognitive load by collaborating with teachers and advocating for your child's needs. Communicate proactively with educators and administration staff to discuss your child's requirements. Remember, your goal is to build a team of advocates for your child inside and outside the school.

Individualised Education Programs (IEPs)

Developing an IEP involves a collaborative effort between parents, teachers, and other IEP team members. This team typically includes special education teachers, general education teachers, and school administrators. Regular communication between team members is crucial for the successful implementation of IEP goals. Strategies for fostering collaboration include regular team meetings, progress reports, and parent-teacher conferences.

Conclusion

Understanding how cognitive load affects dyslexic children is key to helping them succeed in school and beyond. Recognising the signs of cognitive overload and adapting learning environments can make a real difference in our children's lives. Working together - parents, teachers, and specialists - creates a support network that gives kids with dyslexia the tools they need to manage their cognitive load and reach their full potential.


Ultimately, it's all about empowering our children to thrive despite their challenges. By spotting the signs of cognitive strain early, tweaking learning spaces to cut down mental burdens, and teaming up with educators and experts, we can set our kids up for success. With the right support and strategies, children with dyslexia can overcome cognitive overload and shine in their unique ways.

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Written by Bernadette Haigh
Bernadette Haigh is the Founder of Daring Dyslexic and host of the Doing Dyslexia Differently Podcast. She is on a mission to redefine what it means to grow up with dyslexia. Bernadette offers a fresh and unique perspective by focusing on mindset, confidence, and self-esteem – areas she knows all too well impact a person's potential long after conquering their academic challenges. You can find Bernadette on Instagram, LinkedIn, Youtube and her podcast on Spotify, and other great players.

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